Thursday, July 19, 2012

Health Effects of Type 2 Diabetes Medication


Thanks a lot John La grace, National Awareness Director of Drug Watch for giving me this fabulous opportunity to publish this post in my blog.

Health Effects of Type 2 Diabetes Medication

Basically, every drug on the market is associated with certain side effects. Most commonly, drugs will cause nausea and vomiting, both of which are not serious side effects and either ease up after using the drug for longer or will stop once the patient has stopped taking the medication, especially once it is completely out of his or her system. Certain diabetes medications are associated with dangerous side effects that can last a lifetime, far exceeding the duration of time that the patient is taking the med.
The diabetes drug Actos is one example of a medication used to control hyperglycemia that results in serious issues. One issue commonly associated with taking Actos are issues with the cardiovascular system. It is known to increase one's risk of heart attack and stroke. Congestive heart failure, which occurs when the heart cannot pump an adequate amount of blood to support one's bodily organs, may arise in patients who take the drug. This is caused by the excess fluid that is retained because of this thiazolidinedione. Because of these detrimental effects, many users of this medication have held the manufacturing company accountable and filed an Actos lawsuit to compensate for the life long effects.
Actos has also been linked with bladder cancer. Generally, a person affected by this type of cancer will experience pain in the back or pelvic region. Other symptoms include blood in the urine, dark urine, frequent urination and painful urination. Although taking the drug does not automatically sentence a person to bladder cancer, prolonged exposure to Actos has been known to cause it.
The drug Actos is not the only diabetes medication linked with life threatening side effects. In fact, the diabetes medicine Avandia is also known to cause heart problems. Heart attack and stroke are just two of the dangerous side effects of Avandia and other forms of Avandia like Avandamet, which is a combination medication consisting of rosiglitazone maleate and metformin hydrochloride.
Although other meds in the thiazolidinedione category are known to cause liver problems, Actos is not. Patients will have their liver enzymes checked periodically when on Actos just to be safe. Avandia, however, is linked with serious liver problems.
In some cases, the liver problems will only be liver damage. But in more serious cases, the liver problems can cause complete liver failure. Patients who experience liver problems will have abnormal liver enzyme levels. These individuals may have jaundice, which is the yellowing of the whites of the eyes and the skin color. This coloring is because the liver is not filtering harmful toxins properly and the byproduct bilirubin will build up in the person’s system.
Due to the fact that the liver is responsible for over 500 functions within the body, a variety of problems may occur. Fatigue is one symptom that is quite common in patients who have liver damage from a diabetes treatment. Nausea, weight loss and a loss of appetite are also common in patients who have liver problems.
Elizabeth Carrollton writes about defective medical devices and dangerous drugs for Drugwatch.com.

7 HEALTH BENEFITS OF LENTILS


7 Health Benefits of Lentils

Low in calories and high in nutrition, lentils are the perfect legume to eat in the summer in salads, spreads, for crudité and crackers, and as an item on a vegetarian dinner plate. These are foods that are easy to cook, and lentils are a hassle-free compliment to any meal. Nutty and earthy in flavor, lentils have a high nutritional value that anyone can benefit from ...by incorporating this healthy legume into their diet.

Eat lentils and reap their health benefits including:

1. Lower Cholesterol – Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Lowering your cholesterol levels reduces your risk of heart disease and stroke by keeping your arteries clean.
2. Heart Health – Several studies have shown that eating high fiber foods like lentils reduces your risk of heart disease. Lentils are also a great source of folate and magnesium, which are big contributors to heart health. Folate lowers your homocysteine levels, a serious risk factor for heart disease. Magnesium improves blood flow, oxygen and nutrients throughout the body. Low levels of magnesium have been directly associated with heart disease, so eating lentils will keep your heart happy!

3. Digestive Health – Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis.

4. Stabilized Blood Sugar – Adding to the many benefits of fiber, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. This can be especially helpful for those with diabetes, insulin resistance or hypoglycemia.
5. Good Protein – Of all legumes and nuts, lentils contain the third-highest levels of protein. 26 percent of lentil’s calories are attributed to protein, which makes them a wonderful source of protein for vegetarians and vegans.

6. Increases Energy – Lentils increase steady, slow-burning energy due its fiber and complex carbohydrates. Lentils are also a good source of iron, which transports oxygen throughout your body and is key to energy production and metabolism.

7. Weight Loss – Although lentils include all these beneficial nutrients like fiber, protein, minerals and vitamins, they are still low in calories and contain virtually no fat. One cup of cooked lentils only contains about 230 calories, but still leaves you feeling full and satisfied.

Adapted from: Julie Wilcox, mindbodygreen.com

Wednesday, July 18, 2012

10 SIMPLE CANCER REMEDIES


Simple cancer remedies that can give you a fighting chance

Though cancer can be seen as a very complex illness, it is important to understand that cancer is simply the "symptom" and the tip of the ice berg. For your body to allow cancer cells to take root and multiply, there had to be a weakened immune system, toxicity of many kinds and nutritional deficiencies.

Evidence-based research has shown... that there are hundreds of known and effective cancer cures. Here are some very simple protocols that will give you an edge if you are afflicted with cancer.

1. Baking Soda
1 tsp. of baking soda and the juice of 1 organic lemon in 8 ounces of water several times per day is a very easy way to alkalize the body. Cancer cells can't grow in an alkaline body.
2. Blood Root
Blood root is a perennial plant that contains a plant alkaloid called Sanguinarine. Sanguinarine kills cancer cells only and does not harm your healthy cells. It can be used internally or applied externally in a salve for superficial cancers.

3. Chaga
Chaga is a medicinal mushroom that has been studied in laboratories for many years. It has shown much promise as an immune system modulator and has many anti-cancer properties.

4. Vitamin D
Checking your blood serum Vitamin D levels could help you prevent cancer and speed up your recovery from cancer.

A study conducted in 2006 indicated that lower levels of blood serum Vitamin D were associated with a poorer overall survival rate of post-menopausal breast cancer patients.
5. Essiac Tea
The original formulation of this tea was actually an old Native Indian recipe that had been used for hundreds of years. A Canadian nurse learned about it and started sharing it with some of her cancer patients and she began to see amazing recoveries. The tea, comprised of several anti-cancer and cleansing herbs, can be consumed several times per day.

6. Flax Seeds and cottage cheese
Dr. Johanna Budwig, a German biochemist and physicist, is credited for this healing concoction that has seen a 90 percent success rate spanning over 50 years. The combination of these two foods provides essential fatty acids and lipoproteins that reduce tumors and restore health.

7. Hemp Oil
The cannabinoids in hemp kill cancer cells. Period. And like all other herbal remedies, the plant chemicals do not harm healthy cells. There have been numerous studies conducted with reported 
beneficial effects on many types of cancers, including breast cancer.

8. Iodine
It is estimated that over 85 percent of the world's population is iodine deficient. Since estrogen production increases with iodine deficiency, make sure you have your iodine levels tested every year.

9. Melatonin
Melatonin is a powerful breast cancer cell inhibitor. In fact, in laboratory studies, it actually put breast cancer cells to sleep and slowed down the growth by 70percent. Melatonin also counteracts the effects of environmental estrogens.

10. Broccoli Sprouts
While cruciferous vegetables in general have been promoted for their anti-cancer properties, broccoli sprouts are up to 100 times more potent. The sprouts contain Sulforaphane which not only kills cancer cells, but actually suppresses the growth and spread of many types of cancers.

There are literally hundreds of known cancer cures that have saved countless lives. Of course, healing cancer involves healing the body as a whole. Lifestyle and dietary changes are also essential since cancer is just the symptom and NOT the cause. 

Wednesday, July 11, 2012

Fruits & Benefits


Super Stars Of Breast Cancer Prevention


  • The Superstars of Breast Cancer Prevention

    -Broccoli
    -Cauliflower
    -Brussel sprouts
    ... -Spinach
    -Collard greens
    -Tomatoes
    -Kale
    -Cabbage
    -Carrots

Tuesday, July 10, 2012

Lemon


10 Benefits of Lemon Water for Health,

1. Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently.... Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

2. Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon 
is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3. Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4. Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

6. Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7. Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

8. Good for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.See More
 

Vitamins and details


  • What's in your vitamins? What is their Natural Sources?

    Vitamin A
    Synthetic Source: Vitamin A Palmitate, Retinyl Acetate or Vitamin A Acetate from Methanol, Benzene & Petroleum Esters
    Natural Source: Fish Oils, Carrots, Lemon Grass, D. Salina Algae, Spinach
    ...
    Beta Carotene
    Synthetic Source: Unless whole food-source listed, all are synthetic from Benzene extracted from acetylene gas
    Natural Source: Carrots, Sweet Potatoes, D. Salina Algae, Spinach

    Vitamin B1
    Synthetic Source: Thiamine Mononitrate, Thiamine Hydrochloride or Thiamin Chloride from Coal Tar derivatives, Hydrochloric Acid & Acetonitrole with Ammonia.
    Natural Source: Rice Bran, Barley Grass, Peas, Nuts, Avocados, Brewers Yeast, Legumes

    Vitamin B2
    Synthetic Source: Riboflavin from 2N Acetic Acid
    Natural Source: Rice Bran, Barley Grass, Molasses, Mushrooms

    Vitamin B3
    Synthetic Source: Niacin or Niacinamide from Coal Tar derivatives, 3-Cyanopyridine, Ammonia, Formaldehyde
    Natural Source: Rice Bran, Broccoli, Brewers Yeast, Mushrooms

    Pantothenic Acid (B-5)
    Synthetic Source: Calcium Pantothenate or Panthenol from Isobutyraldehyde with Formaldehyde
    Natural Source: Broccoli, Rice Bran, Molasses, Fermented by Soy Complex.